Motivation

Niranh Saniranh was a thin, acne-prone child who felt alone on this planet and awkward in school. Then, at age 17, he began lifting weights. The change was rapid and …

Regardless of the place he travels to advertise his blockbuster movies, Dwyane “The Rock” Johnson all the time finds time to work out. This unwavering dedication to his physique has …

For years, Brandon Waggoner chased large numbers on the large three lifts and ate solely with the purpose of getting larger and stronger. Was it wholesome? In all probability not, …

Throughout his late teen years, Joar Fällmar fell out of affection with sitting round taking part in video video games, and in love with transferring the heaviest iron potential. However …

Article of the 12 months | Primary | Influencer of the 12 months Our podcast is the proper approach to inject health inspiration and knowledge into your commute, cardio time, …

All human beings have superb potential. Sadly, few of us ever understand that potential to its fullest. This may occur for quite a lot of causes. Generally there are merely …

When Caryn Nicole Paolini was final profiled right here at Bodybuilding.com, again in 2013, she was an elementary faculty psychologist in her native Chicago, on monitor for a profitable profession …

It began once I was 18. On the time, I used to be slowly recovering from an consuming dysfunction often known as anorexia nervosa, and my dad was making an …

In 2015, the Nationwide Survey on Drug Use and Well being reported that 95 % of people that wanted specialty substance abuse therapy didn’t obtain that assist. What’s extra, they …

We’re all busy. Our schedules on a traditional day could be loopy, and on these days when there’s much more in your plate than standard, your exercise can turn into …