Bodybuilding.com ambassador Blake Cobb encountered troublesome obstacles lengthy earlier than he entered a Spartan Race. First, there was a again damage. Then got here a divorce; after that, despair.
He bounced again, although, a rebirth he attributes to his Christian religion and the fitness center.
“The fitness center was the place I may exert the unfavourable vitality and use it to construct one thing up, as an alternative of utilizing it to tear one thing down,” says Cobb. “I blocked out the world and simply pushed the weights. As soon as I started to see outcomes, I fell in love with it.”
Earlier than you assume that he is simply one other common, iron-obsessed bro, Cobb has since found a a lot completely different avenue of exhibiting bodily ability and power: impediment course races (OCR). Nothing has made him really feel alive or wish to take a look at himself greater than these loopy shows of useful power, endurance, and unconventional ability. And he loves that it units him aside from the gang.
“Bodybuilding.com has so many athletes who’ve in depth backgrounds of their respective sports activities,” Cobb says. “I am nonetheless studying how and the place I slot in. But when my instant love for OCRs is any indication, I feel I’ve discovered my area of interest.”
Cobb is a reminder that our previous could affect the place we’re right now, however navigating the obstacles head-on could lead us to true achievement.
Snapshot: Blake Cobb
- Peak: 6′ 0″
- Weight: 220 lbs.
- Location: Montgomery, Alabama
- Occupation: Automotive Components Assembler
Do you’ve any background in health?
I used to be hyperactive as a baby. I performed Little League Baseball and spent the remainder of my time using bikes, rollerblading, doing gymnastics, and leaping on a trampoline. The spotlight for me was wrestling in junior excessive. I beloved the competitors. In the summertime of 2002, after my senior yr of highschool, I injured my again whereas enjoying pickup soccer. Subsequently I used to be identified with two herniated discs. The ache was an excessive amount of to cope with, and I finished being lively for a very long time.
What occurred after you injured your again? How did you begin getting lively once more?
In 2015, I went by way of a troublesome bout with despair. I dropped lots of weight in a really unhealthy approach, so I turned to the fitness center as a strategy to get myself again to psychological and bodily well being. Just a few months into this new journey, I realized about Bodybuilding.com. I joined the BodySpace neighborhood and took part in a change problem as a strategy to maintain myself accountable. After that, I accomplished the Shortcut to Dimension program by Jim Stoppani, Ph.D. I beloved the outcomes and I have been all-in with Bodybuilding.com ever since.
What have been some massive moments that led to you changing into a Bodybuilding.com ambassador?
In 2016, I registered for the Spokesmodel Search and made it to the semifinals! It was an enormous milestone for me. And earlier this yr, I made it into the pages of TRAIN Journal, which featured me in its transformation part. I now have my coronary heart and thoughts set on touchdown a canopy function!
How has being a Bodybuilding.com ambassador modified issues for you?
My coaching hasn’t modified a lot since changing into a Bodybuilding.com ambassador, however it’s extra essential for me to be extra constant. Getting into this position has given me a larger platform to succeed in extra folks, and I wish to be a optimistic position mannequin for others. As I’ve continued to study and develop, I’ve discovered new methods to push myself. My latest thrill, and one thing I’ve grow to be fairly obsessed with, is impediment course races, together with mud runs.
What makes these OCRs notably thrilling for you?
I benefit from the adrenaline rush I get from the obstacles and the competitors. With OCRs, most races require some degree of teamwork, although you are competing as a person. So, you could be lending a hand or receiving assist from a fellow racer who you have by no means met. One factor I will not ever overlook is the sensation I skilled as soon as my first race was finished. I used to be using this wonderful excessive and felt hooked!
You simply competed in your first Spartan Race this yr. What was that like?
My first Spartan Race was an unbelievable expertise. I ran the Spartan Dash, which is a 3-5-mile race that includes greater than 20 obstacles. I used to be extra bodily prepared for this race than some other I’ve ran to date this yr, and I may inform I used to be going to do nicely by the point I reached the primary mile. I preferred how the obstacles have been extra task-oriented. I needed to full sure duties (throwing a spear at a goal, climbing a rope, carrying a sandbag) with a view to maintain going.
One other distinctive factor about Spartan Races is that in the event you’re unable to finish a activity, you will need to do 30 burpees as an alternative. I made it a objective to finish the race with out doing any burpees, and I am proud to say I achieved that objective!
What’s your food plan like?
When I haven’t got a particular objective developing that I have to prepare for, I do not depend or monitor any of my meals. I eat what I need, however make wholesome selections once I have to.
For breakfast, I eat egg whites with just a little little bit of cheese and both turkey or veggie sausage and a cup of espresso. If I am leaning out, I will reduce out the cheese and the espresso creamer. Sometimes, I haven’t got lots of time to prepare dinner, and I am not the best at it, both. So, it is simpler for me to prep for the week forward and for probably the most half eat the identical factor day by day. Often it is hen breast and both Brussels sprouts, asparagus, or spinach. Generally I will add in candy potatoes or wild rice. Dinner is commonly the identical factor.
What dietary supplements do you’re taking?
What’s your favourite half about being a Bodybuilding.com ambassador?
My favourite a part of being a Bodybuilding.com ambassador is attending to signify the corporate that helped me attain my targets once I felt misplaced alongside my journey. I really like pointing folks to packages and merchandise which have been useful in my progress. These are merchandise and a model I actually imagine in and truly use. I additionally love the neighborhood that revolves round Bodybuilding.com. Making connections and constructing relationships inside this group of individuals is such an exquisite factor, and I am grateful for the women and men I have been ready to do this with.
What are a few of your hobbies exterior of health?
Mountaineering, drawing/sketching, listening to entrepreneurial podcasts, and, sadly sufficient, binge watching my favourite exhibits on Netflix.
The place do you see your self taking this health life-style sooner or later?
Finally, I wish to pursue modeling. It isn’t essentially tied to health, however it might require extra of me so far as engaged on my physique goes. I additionally wish to get extra concerned within the OCR neighborhood, do extra races, and problem myself to compete on the elite degree. A 3rd thought I’ve is to create my very own clothes line for all existence, not simply health. And eventually, one thing else that is been on my thoughts recently is doubtlessly opening my very own fitness center.