Jay Maryniak Went From Rock Backside To Excessive-Flying Health Star

In 2015, the Nationwide Survey on Drug Use and Well being reported that 95 % of people that wanted specialty substance abuse therapy didn’t obtain that assist. What’s extra, they did not even acknowledge that they wanted it.[1]

Jay Maryniak belongs to the opposite 5 %. This private coach and practical health skilled is on his personal stage as somebody who took his restoration one step additional, channeling outdated addictions into an all-out obsession for athletic pursuits. He is additionally on his personal stage in having the ability to carry out Jay Maryniak’s Unattainable One-Take Exercise. However that is a little bit later within the story.

After wrestling with substance abuse from the younger age of 13 up till he was 20 years outdated, Maryniak could not disguise from a darkish reality: He was spiraling towards demise. The turning level was a remarkably easy, however actually arduous to succeed in, second of readability: “How did my life develop into this?” he requested.

Jay Maryniak

This query, on prime of rock-bottom desperation, led him to hunt assist from his household. The clouds broke in his thoughts, and he took the step that many are too trapped to even acknowledge. And since then, he is moved ahead bodily and mentally at a breakneck tempo.

Jay Maryniak immediately, one of many coolest elements about him is the truth that he does not concentrate on only one fitness center sport. The essence of his more healthy life and practical coaching model is proficiency in all issues fitness center associated, from energy to conditioning to borderline acrobatics. All this, whereas managing Sort 1 diabetes.

“I do not need to simply do CrossFit, or simply be a bodybuilder,” Maryniak says. “I wanna do some powerlifting and do a again flip, after which a triple clap push-up and leap 50 inches within the air. Now that simply excites me.”

Maryniak exhibits that you simply’re by no means in too deep. He transitioned from a lifetime of substance abuse to a lifetime of substance—and by no means seemed again.

  1. Lipari, R. N., Park-Lee, E., & Van Horn, S. (2016). America’s want for and receipt of substance use therapy in 2015. In The CBHSQ Report. Substance Abuse and Psychological Well being Companies Administration (US).

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