Picture by Charles Lengthy Images
Age: 29 Hometown: Virginia Seashore, VA Gig: Entrepreneur
Observe her: @nataliekfitness
Natalie is on a mission to erase the phrase “excellent” from our vocabulary—excellent physique, excellent meal plan, excellent exercise routine. By teaching girls to handle themselves first, Natalie says, “I need girls to study to shed the layers of every thing they suppose they must be, to allow them to see what’s most essential to them, and what makes them uniquely sturdy.” By way of behavior constructing, studying to be weak, disciplined, and resilient, Natalie’s program encourages girls to interrupt by way of societal stress to align with their truest, most radiant selves.
Natalie acknowledges that motion is a strong participant relating to mindset, and he or she turns to numerous kinds relying on what she’s craving: Power and energy in weightlifting, resilience by way of long-distance working, pure pleasure whereas dancing. By way of main by instance, she’s grow to be one of the best coach she might be, and her final motivation is to trailblaze a path for ladies who would possibly suppose themselves undeserving of greatness.
“I work relentlessly to empower girls. With bodily coaching and behavior implementation, I watch them achieve a completely new perspective on life.”